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Chronic Inflammation and nutrition
Inflammation is a natural response to injury or infection, but when it becomes chronic, it can have a range of negative effects on the body. Chronic inflammation has been linked to a number of health issues, including heart disease, diabetes, and cancer. In this post, we'll explore the negative effects of chronic inflammation from a nutrition point of view. Increased risk of chronic diseases Chronic inflammation can lead to a range of chronic diseases, including heart disease, diabetes, and cancer. This is because chronic inflammation can damage the cells in your body and lead to DNA damage, which in turn...
Your Gut Microbiome and why it's so important
Yes, your gut health is critical to your overall health and wellbeing.
Here's a reminder for you - why your gut microbiome is so important.
Getting ready for the winter woollies
Winter is coming... Getting ready for this season is always tricky in South Africa, and making sure that you give your body the best support during the change of seasons hasn't been easier - unless you're not using FLORISH Spore Probiotic with Fulvic Acid and FULFIXER Fulvic Acid in your daily diet that is... Your body's ability to fight off sickness and disease is referred to as the autoimmune response and it's critical to your health. Making sure that your gut is healthy to get all the good nutrition from the whole foods you eat is as important and fighting...
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