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Podcasts the matter for your microbiome
To to master your Gut Microbiome - a MasterClass by Rich Roll.
Fulvic Acid and the 5 Key Strains of Spores in FLORISH Spore Probiotic
We need to give our body the support it needs to start the process of healing itself, and the pharmacy of the body is most definitely the gut. This is where the magical symbiosis of fungi, bacteria and micro-organisms we need to thrive as humans.
Spore Based Probiotics and how it works in your body
The latest research is showing these spores are actually the “regulators/police” of the gut
Microbiomes and aging
We live in a society where staying young and strong and beautiful normally means surgery, hands full of pills and strange exercise routines that promise miraculous results, fast. Aging has been something that many have been fighting for centuries and we're starting to see more and more that how we live and what we eat and how we exercise and sleep have far more to do with longevity than we could have ever imagined. In this video we get to hear from Dr. Rob Knight who has been sharing some insightful information for many years on the topic. Dr. Knight...
Nutrition and our health
There's a lot of conflicting info out there about how to eat healthily. Tim Spector studies the microbiome to gain insight into how its diversity can impact health outcomes.
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