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Gut Health, Health, Health Benefits, immune system, Research, Youtube -

Let’s look at what really causes chronic phlegm and what you can do about it. Chronic mucus production in your throat can worsen at night, and you may notice other symptoms such as: • Postnasal drip • Chronic cough • Hoarseness • A sensation of a lump in your throat • A sore throat without an infection An allergy or virus could cause chronic mucus production. However, there is a more likely cause that’s related to two other symptoms, GERD and LPR. Both of these conditions are typically treated with antacids or other medications that suppress stomach acid. If you...

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Gut Health, Health, Health Benefits, immune system, Research, Youtube -

28,053 views Dec 16, 2021 Stream over 100 wellness courses from the world’s top teachers with a 14-day free trial of Commune Membership: https://onecommune.com/youtube From the carbon cycle to our feminine and masculine forms, the universe naturally organizes itself into incredibly complex yet beautifully harmonious systems. What does the innate intelligence of nature tell us about our purpose as humans here on Earth? In answering that question, Zach and Jeff follow light energy from the sun to human cells — and even into black holes. CONNECT WITH US Instagram: https://www.instagram.com/onecommune/ Facebook: https://www.facebook.com/wecommune Twitter: https://twitter.com/onecommune ABOUT COMMUNE Commune offers video courses...

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Gut Health, Health, Health Benefits, immune system, Microbiome, Nutrition, wellness, Youtube -

Protein is the most overemphasized and overconsumed macronutrient in the American diet, but for reasons that may surprise you. In less than an hour, Dr. Zach Bush will bust the protein myth — because your health depends on it.

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Health, immune system, Research, Youtube -

Without it, you’d be exposed to billions of bacteria, viruses, and toxins that could make something as minor as a paper cut or a seasonal cold fatal.

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