Sebastian Siebert Supplements Blog

Gut Health, Health, Health Benefits, Microbiome, Probiotic - January 26, 2022

What Are the Benefits of Apple Cider Vinegar?

ACV has a long history as a home remedy and has been used to treat everything from a sore throat to high blood pressure. People with diabetes use it in hopes of keeping their blood sugar in check. Others say it’s good for keeping “bad” cholesterol levels low. And then there are those who go on about how apple cider vinegar can help with digestion, and reflux issues in particular.

Heard of Keystone Bacteria?

Keystone bacteria perform major metabolic functions that must be present to maintain a healthy gut. A lack of these bacterial species can lead to a pyramid collapse in your gut resulting in a dramatic shift in its structure and your overall health.

Microbiome Diversity and why it's a thing

Research has shown that keeping this collection of microbes balanced and thriving in your gut can alleviate many diseases including inflammatory bowel disease, Crohn's ulcerative colitis, atopic asthma, obesity, as well as some cardiovascular and autoimmune diseases