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Understanding the Gut-Brain Connection
Our gut contains millions of nerve cells that communicate with the brain through the vagus nerve, a long nerve that runs from the brainstem to the abdomen. This nerve sends signals both ways, allowing the gut and brain to communicate with each other.
The Microbiome and Artificial Sweeteners: How Sugar-Free Can Hurt Your Gut Health
Sugar free isn't always the best choice for your gut.
Although they provide a sugar-free alternative, they can have negative effects on the gut microbiome.
How to Improve Gut Health for Better Nutrition
FLORISH Spore Probiotic and FULFIXER - These supplements contain beneficial bacteria and trace minerals that can help rebuild the microbiome and promote a healthy gut environment.
Fulvic Acid as a health supplement
It' simple, supplementing your diet with fulvic acid can offer a range of health benefits, from improving gut health to boosting energy levels and reducing inflammation.
Why we need to pay attention to preprobiotics and probiotics in our diet
Prebiotics and probiotics are two types of supplements that can help support a healthy microbiome. Prebiotics are a type of fiber that is not digestible by the body, but that feeds the beneficial bacteria in the gut.
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