Health Benefits RSS

Let’s look at what really causes chronic phlegm and what you can do about it. Chronic mucus production in your throat can worsen at night, and you may notice other symptoms such as: • Postnasal drip • Chronic cough • Hoarseness • A sensation of a lump in your throat • A sore throat without an infection An allergy or virus could cause chronic mucus production. However, there is a more likely cause that’s related to two other symptoms, GERD and LPR. Both of these conditions are typically treated with antacids or other medications that suppress stomach acid. If you...

As state-legalized cannabis spreads, NOVA explores its little-known risks and benefits. NOVA investigates the story of cannabis from the criminalization that has disproportionately harmed communities of color to the latest medical understanding of the plant. What risks does cannabis pose to the developing brain? How much do we know about its potential medical benefits? As cannabis becomes socially accepted, scientists are exploring its long-term health consequences. (Premieres Wednesday, September 29 at 9PM ET on PBS.)© 2021 WGBH Educational Foundation All rights reserved

28,053 views Dec 16, 2021 Stream over 100 wellness courses from the world’s top teachers with a 14-day free trial of Commune Membership: https://onecommune.com/youtube From the carbon cycle to our feminine and masculine forms, the universe naturally organizes itself into incredibly complex yet beautifully harmonious systems. What does the innate intelligence of nature tell us about our purpose as humans here on Earth? In answering that question, Zach and Jeff follow light energy from the sun to human cells — and even into black holes. CONNECT WITH US Instagram: https://www.instagram.com/onecommune/ Facebook: https://www.facebook.com/wecommune Twitter: https://twitter.com/onecommune ABOUT COMMUNE Commune offers video courses...

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. 

Learn how to breathe better to live longer.